Edward Traversa | Spiritual Psychology: Exploring the Human Psyche

Spiritual Bypassing

July 30, 2018

Using Spirituality as a Defence Against Life’s Difficulties

by Edward Traversa

A Method to Reshape Our Inner Chatter

July 12, 2018

A Method to Reshape our Inner Talk

by Edward Traversa

episodic memories

July 2, 2018

How 20 Episodic Memories Can Shape Overall Impressions

by Edward Traversa

Gratitude and a Bus Ride

June 8, 2018

The Value of a Bus Ticket

by Edward Traversa

Using Sunlight to Change Poor Sleep Cycles

June 8, 2018

Using Sunlight to Get a Good Nights Sleep

by Edward Traversa

How Your Mind Works Under Stress

June 1, 2018

How your mind, under stress, gets better at processing bad news

by Edward Traversa

Putting Violent Thoughts on Trial

May 22, 2018

Putting Violent Feelings, Thoughts and Beliefs on Trial

by Edward Traversa

Relationships Interview

May 17, 2018

Short Interview on Relationships

by Edward Traversa

Hug Until Relaxed

April 30, 2018

Hug Until Relaxed: A Relationship Improvement Technique

by Edward Traversa

The Cooked Cure

April 30, 2018

The Crooked Cure

by Edward Traversa