Edward Traversa | Spiritual Psychology: Exploring the Human Psyche

Healing From Shame

October 23, 2018

Healing from Shame by using Self-Compassion

by Edward Traversa

The link between Anxiety and Rumination

October 8, 2018

The Link Between Anxiety and Rumination

by Edward Traversa

Nine Important Foundations for a Better Life

October 7, 2018

Nine Important Foundations for a Better Life

by Edward Traversa

Disturbing Near Death Experiences

August 21, 2018

The Other Type of Near Death Experience

by Edward Traversa

Spiritual Bypassing

July 30, 2018

Using Spirituality as a Defence Against Life’s Difficulties

by Edward Traversa

A Method to Reshape Our Inner Chatter

July 12, 2018

A Method to Reshape our Inner Talk

by Edward Traversa

episodic memories

July 2, 2018

How 20 Episodic Memories Can Shape Overall Impressions

by Edward Traversa

Gratitude and a Bus Ride

June 8, 2018

The Value of a Bus Ticket

by Edward Traversa

Using Sunlight to Change Poor Sleep Cycles

June 8, 2018

Using Sunlight to Get a Good Nights Sleep

by Edward Traversa

How Your Mind Works Under Stress

June 1, 2018

How your mind, under stress, gets better at processing bad news

by Edward Traversa