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Mindfulness

Against Mindfulness

April 11, 2017

Against Meditation

by Edward Traversa

Mindfulness and Focusing

February 23, 2017

The Difference Between Mindfulness and Focusing and Why it Matters

by Edward Traversa

Anatomy of Emotions

February 2, 2017

Anatomy of Emotions: Why we Should Embrace them Fully.

by Edward Traversa

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