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Mindfulness

April 11, 2017

Against Meditation

by Edward Traversa

February 23, 2017

The Difference Between Mindfulness and Focusing and Why it Matters

by Edward Traversa

February 2, 2017

Anatomy of Emotions: Why we Should Embrace them Fully.

by Edward Traversa

Top Posts

  • Truth Be Told:  The Value of Honesty in Exploring the Self

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